Primal Workout 2
Primal Workout 2
A continuous ground based movement class blending primal movement methods, strength, yoga and capoeira.
COACH: Miranda
YOU WILL NEED: As much space as possible.
LISTEN TO: https://open.spotify.com/playlist/5lmBLxax3g2rV40U8j8wDs?si=NTq88nxiT4GctMZ9oJEPIw