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TRUSTED BY OVER 1,184 CLINICIANS

Clean Omega 3 Oil

People in the healthiest parts of the world eat fish regularly and get an abundance of omega-3s. Most of us don’t. It shows in our mood, focus and long-term health.

  • EPA and DHA may help joint comfort.
  • Stay clear-headed when life gets busy
  • Keep your heart strong for everything ahead
  • Support clear sight as life moves forward

MORE FROM OUR COMMUNITY.

FAQ

References:

¹ PubMed.gov — "Omega-3 fatty acids" search results (accessed 2024): >10,000 studies

² EFSA — DHA contributes to the maintenance of normal brain function (ID 518)

³ EFSA — EPA and DHA contribute to the normal function of the heart (ID 518)

⁴ EFSA — DHA contributes to the maintenance of normal vision (ID 521)

⁵ EFSA (2010). Scientific Opinion on Dietary Reference Values for fats, including omega-3 and omega-6 fatty acids.

🔗 EFSA Report

📌 Used for: Daily requirement of 250–500 mg EPA + DHA.

⁶ USDA FoodData Central. Atlantic Salmon, cooked (100g portion).

🔗 USDA Salmon Data

📌 Used for: Omega-3 content in half a fillet of salmon.

⁷ Stark KD et al. (2016). Global survey of omega-3 fatty acid status in healthy adults.

🔗 PubMed

📌 Used for: "80% of people have low omega-3 levels" claim.

⁸ Su KP et al. (2018). Efficacy of omega-3 PUFAs in mood disorders: A meta-analysis.

🔗 PubMed

📌 Used for: Mood, brain fog, cognitive symptoms, emotional regulation.

⁹ Calder PC (2012). Mechanisms of action of omega-3 fatty acids in cardiovascular disease.

🔗 PubMed

📌 Used for: Omega-3 effects on heart performance and inflammation.

¹⁰ Miljanovic B et al. (2005). Dietary n-3 fatty acid intake and dry eye syndrome.

🔗 PubMed

📌 Used for: Omega-3 deficiency and eye strain/dryness.

¹¹ Seven Seas. Cod Liver Oil One-A-Day Capsules Product Page.

🔗 Seven Seas Product

📌 Used for: Dosage comparison — 120mg total omega-3 per capsule.

¹² Simopoulos AP (2002). Omega-6/omega-3 essential fatty acid ratio: the scientific evidence.

🔗 PubMed

📌 Used for: Claim that omega-6 interferes with omega-3 metabolism.