KNOW WHAT TO EXPECT
Day 1 to 7
EPA and DHA absorb in the small intestine, then circulate in your bloodstream. Many feel a difference as levels rise.¹ They’re also key building blocks of brain cells, supporting clarity, focus, and mood as your Omega-3 status improves.²
Month 1
With consistent intake, Omega-3s help maintain normal brain function² and support the body’s natural inflammatory response.³ This foundation supports cognitive and emotional well-being over time.
Month 2+
DHA and EPA contribute to the maintenance of brain², heart³, and vision⁴ health — key pillars of healthy aging. Omega-3 is one of the most widely researched nutrients in human health, with over 10,000 published studies.¹
MADE TO OUTPERFORM. |
Vivo Life
Clean Omega-3
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Seven Seas
Cod Liver Oil¹⁰
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Half a Fillet of Salmon
(75–100 g cooked)¹¹
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Omega-3
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300 mg
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120 mg
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750–1000 mg
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EPA
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300 mg
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54 mg
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300–375 mg
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DHA
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600 mg
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46 mg
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750–1000 mg
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Earth-based, from sustainably grown algae
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Third-party tested for heavy metals, PCBs, mercury, and oxidation
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Carrageenan-free (found in capsules)
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N/A
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Sustainable and Vegan
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What's Inside
Omega-3 (EPA+DHA)
Extracted from sustainably farmed algae (Schizochytrium sp.)
Natural Flavor
Natural Mint or Lemon Oil Extract
Antioxidant Blend
Sunflower Oil (less than 3.1%), Rosemary Extract, Tocopherols (Vitamin E), Ascorbyl Palmitate (Vitamin C Ester).
Clean Omega 3 Oil
Feel sharp, steady, and more like yourself every day.
- Helps keep your mind clear
- Supports your heart, brain, and vision
- EPA and DHA in triglyceride form that your body absorbs well
Clean Omega 3 Oil
Feel sharp, steady, and more like yourself every day.
Clean Omega 3 Oil
Feel sharp, steady, and more like yourself every day.
MORE FROM OUR COMMUNITY.
FAQ
References:
¹ PubMed.gov — “Omega-3 fatty acids” search results (accessed 2024): >10,000 studies
² EFSA — DHA contributes to the maintenance of normal brain function (ID 518)
³ EFSA — EPA and DHA contribute to the normal function of the heart (ID 518)
⁴ EFSA — DHA contributes to the maintenance of normal vision (ID 521)
⁵ EFSA (2010). Scientific Opinion on Dietary Reference Values for fats, including omega-3 and omega-6 fatty acids.
📌 Used for: Daily requirement of 250–500 mg EPA + DHA.
⁶ USDA FoodData Central. Atlantic Salmon, cooked (100g portion).
🔗 USDA Salmon Data
📌 Used for: Omega-3 content in half a fillet of salmon.
⁷ Stark KD et al. (2016). Global survey of omega-3 fatty acid status in healthy adults.
🔗 PubMed
📌 Used for: "80% of people have low omega-3 levels" claim.
⁸ Su KP et al. (2018). Efficacy of omega-3 PUFAs in mood disorders: A meta-analysis.
🔗 PubMed
📌 Used for: Mood, brain fog, cognitive symptoms, emotional regulation.
⁹ Calder PC (2012). Mechanisms of action of omega-3 fatty acids in cardiovascular disease.
🔗 PubMed
📌 Used for: Omega-3 effects on heart performance and inflammation.
¹⁰ Miljanovic B et al. (2005). Dietary n-3 fatty acid intake and dry eye syndrome.
🔗 PubMed
📌 Used for: Omega-3 deficiency and eye strain/dryness.
¹¹ Seven Seas. Cod Liver Oil One-A-Day Capsules Product Page.
🔗 Seven Seas Product
📌 Used for: Dosage comparison — 120mg total omega-3 per capsule.
¹² Simopoulos AP (2002). Omega-6/omega-3 essential fatty acid ratio: the scientific evidence.
🔗 PubMed
📌 Used for: Claim that omega-6 interferes with omega-3 metabolism.