{"title":"Caffeine Free Energy Boosting Supplements","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBased on the answers to your quiz we recommend our supplements formulated to help you improve your energy levels without consuming caffeine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHere are our top 3 tips for improving energy levels without caffeine:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e1. Control your stress.\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eSo many of us are used to being constantly stressed, but stressful emotions take up a huge amount of energy! Not only that, but being stressed impacts sleep, which is also needed for healthy energy levels. Incorporating relaxation methods like yoga, meditation and unwinding with a hot drink like our (caffeine-free)\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/www.vivolife.com\/products\/magic\" title=\"MAGIC Adaptogenic Mushroom Lattes\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.vivolife.co.uk\/products\/magic\"\u003eMAGIC Adaptogenic Lattes\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ecan help diffuse stress, improve sleep and increase energy levels.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e2. Pay attention to your nutrition.\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eSpecific foods with low glycaemic index are said to help improve energy levels - these include foods like wholegrains, fruits, vegetables and legumes with a high fibre content. Our greens powder\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/www.vivolife.com\/products\/thrive-greens-multinutrient\" title=\"THRIVE Greens \u0026amp; Multinutrient\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.vivolife.co.uk\/products\/thrive-greens-multinutrient\"\u003eTHRIVE\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis packed full of whole food plant-based nutrients, to help provide you with all the vitamins and minerals you need to feel good within your body.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e3. Move more.\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eAlthough the last thing on your mind when you’re low on energy is doing a workout, exercise stimulates your mind and body. It’s not really important what kind of exercise you do, and it doesn’t have to be particularly taxing - even engaging in some light or short exercise can help you feel more alert. Just make sure to recover properly after - our\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/www.vivolife.com\/products\/perform\" title=\"PERFORM Raw Plant Protein \u0026amp; BCAA\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.vivolife.co.uk\/products\/perform\"\u003ePERFORM\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eprotein powder contains 25g of protein and 6 g of BCAA's, to jump-start the recovery process.\u003c\/p\u003e","products":[],"url":"https:\/\/www.vivolife.com\/it-eu\/collections\/caffeine-free-energy-boosting-supplements.oembed","provider":"Vivo Life USA","version":"1.0","type":"link"}