Porridge Without Oats
Vivo Life
Category
Breakfast
Cuisine
General
Servings
1
Prep Time
4 minutes
Cook Time
20 minutes
Calories
377
Healthy porridge made with quinoa and buckwheat, easy to prepare and perfect for a nutritious breakfast.
Ingredients
- 1/4 cup quinoa
- 1/4 cup buckwheat
- 1 cup plant milk
- 1/2 cup water
- 1 tsp maple syrup
- 1/2 tsp ground cinnamon
Directions
- Using a sieve, rinse the quinoa and buckwheat well. Transfer to a saucepan and add half of the plant milk along with the water.
- Cook the grains over a medium heat until they are cooked through and most of the liquid is absorbed. This will take a little longer than regular porridge (approx 15-20 minutes).
- Add in the cinnamon, maca powder, maple syrup and the rest of the milk. Continue to cook for a further 5-10 minutes until you reach your desired consistency.
- Serve hot with your favourite toppings like fresh fruit and nut butter!
Nutrition
Calories 377, Carbs 68.70 grams, Protein 12.90 grams, Fat 6.10 grams